Rest deeply. Let go completely. ✨
Experience Yoga Nidra & Soothing Sounds with gong, bowls, drums, chimes, bells, and rain stick.

Yoga Nidra guides you into a state of deep rest that calms the nervous system, reduces stress and anxiety, improves sleep, and restores balance—without any physical movement.
Sound baths enhance this experience through gentle vibrations that help release tension, quiet the mind, and promote emotional and energetic healing.

Sign up for this 1 1/2 hour of guided meditation and sound—your nervous system will thank you.

Investment $25